Coach Davy M

I first met Marc Roy in 2011 at the mixed martial arts and self-defence facility where I was a member, the Wise Warrior Gym. Marc has come a long way in the past 7 years! Steadfastly dedicated to to his own personal development in MMA, his passions expanded to every other facet of his physical fitness. His determination paid off over the years and his improvement was consistent. Marc’s boxing skills eventually surpassed my own and even my advanced years in grappling and wrestling were challenged every time we happened to spar.

Marc then became involved in coaching and improving the training experience for other members of the Gym. This is where he truly began to shine as he began to instruct energetic, detail oriented and enjoyable classes. A genuinely great guy who was excited to help all the other students excel in their mixed martial arts journey. Marc’s own personal improvement, impressive resume and his determined attitude are all evidence to his effectiveness as a personal trainer.

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Author: mtechfitness

I was 280 lbs, overweight, horrible nutrition habits and not physically active. Enough was enough! I finally decided I needed to change. I became more physically active, changed my diet and my weight started to drop. It wasn't easy but it was worth it! I'd love to be able show you what I did to change. I want to help you reach your true potential.